Below are options to book your class in advance. For a virtual class, you will need a mat, towel and either a laptop, smartphone or tablet with the Zoom app installed. Also recommended but optional are a blanket and props, such as blocks or straps. To view options and recommendations for in-person classes please scroll down.
Choose from the option below to book your lesson.
BOOK AN ONLINE CLASS
We often add new classes. For any suggestions, feel free to contact us.
BOOK AN IN-PERSON CLASS
Schedule a one hour or 75 minute in-person lesson at your house, your office or venue of your choice. You may also request a mat or props of your choice and there is also the option to purchase. Choose from the option below to book your lesson.