Service Description

This practice takes you through a full vinyasa sequence, where we begin with setting your intention and then continue through an intensive practice, including standing postures like triangle, balance poses like tree, seated twists and backbends. This full vinyasa practice is designed to give you both a feeling of overall alignment and a workout - we may even throw in some inversions such as shoulder stands and handstands. We end with a 10 minute guided relaxation. Save $10 when you pay online with a $50 deposit

Cancellation Policy

For cancellations, please contact us at least 24 hours in advance to avoid being charged

Contact Details