Service Description

This class is LIVE STREAMED online via Zoom. Upon booking, you'll receive an email notification invite to join the class. Step onto your mat and rise to the new day with this uplifting and rejuvenating sequence designed to awaken and align your body! Fueled by intelligent stretches and energetic at a highly structured pace, this is the class perfect way to re-energize your body while working up a nice sweat. All levels welcome!