September 27, 2017

As we head into Yom Kippur, the final culmination of Yamim Nora'im - the day where we, the Jewish people receive our final judgement and how our year is determined as we are sealed in G-d's Book of Life, it is great to reflect how our yoga figures into this, and how we...

January 20, 2017

Yoga is great for the body and mind.  Start your vinyasa practice today

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